2023 Women's Track & Field Roster
Nelson, Emma

Emma Nelson
- Position:
- Jumps
- Class:
- Senior
- High School:
- Chugiak HS
- Hometown:
- Chugiak, Alaska
Bio
TFRRS Profile
2022
Outdoor:
2020-21
Outdoor:
Outdoor:
2022
Outdoor:
- Posted three first place finishes in high jump, earning a PR of 1.75m/5-8.75 and the No. 9 spot in the OSU record book
- Helped OSU claim first place in the 4x400m relay at the OSU PNW Invite with a time of 4:02.51
- Recorded top 4 finishes all six times competing in high jump, earning first place at the Spokane Invitational, 2022 UW Preview and the OSU PNW Invite
- Earned the No. 6 spot in the OSU record book in high jump with a height of 1.78m/5-10
2020-21
Outdoor:
- Competed in six meets for OSU
- Finished third in the triple jump at the OSU PNW Team Clash with a jump of 11.43m
- Her high jump mark of 1.72m (5' 7.75") at the Hayward Premiere is the ninth-best mark in program history
- Won the high jump with a height of 1.70m at the Oregon Twilight
- Placed in the top-five in five of six high jump competitions she competed in
- Recorded a seventh-place long jump finish with a mark of 5.39m at the WOU Tri Meet
- Did not compete
Outdoor:
- Competed at four meets as a true freshman for Oregon State
- Holds the No. 4 all-time mark at OSU in the triple jump (38-0)
- Jumped 5-3.25 in the high jump at the Pac-12 Championships for 14th place
- Took 17th place in the triple jump at the Pac-12 Championships
- Competed in four meets for the Beavers
- Set the No. 7 all-time mark in the triple jump at 36-4
- Jumped a season best 5-6.5 in the high jump at the MPSF Championships
- High Jump – 5-6.5, MPSF Championships (2/22/19)
- Triple Jump – 38-0, Beach Invite (4/20/19)
- Four-year letterman in cross country, cross country skiing, and track and field at Chugiak High School
- 2018 Alaska Track and Field Gatorade Player of the Year
- Six-time Alaska state champion in track and field
- Alaska state record holder for the high jump
- 2017-18 captain for her track and field, cross country, and cross country skiing teams
- 2017 & 2018 Alaska State Championships Athlete of the Meet honoree
- Two-time All-State cross country skiing selection
- Two-year letter winner in Orchestra at Chugiak HS
- Daughter of Jack and Louise Frost
- Has an older sister Paige
- Business and Economics major
- Enjoys hiking, Nordic skiing, long distance running, and playing cello
- Volunteers as a children’s cross country skiing instructor
- Chose OSU because “Great team atmosphere, terrific coaches, a growing track program, and a solid kinesiology program.”
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