Holly Cavalluzzo

Position:
Distance
Height:
5-1
Class:
Sophomore
High School:
Valley Central HS
Hometown:
Montgomery, N.Y.

PERSONAL BESTS

1,500m: 4:31.55
SFSU Distance Carnival
San Francisco, Calif., 4/1/16
Mile: 4:54.91
Husky Classic
Seattle, Wash., 2:13.16
1,500m: 4:34.07
Bryan Clay Invitational
Azusa, Calif. (4/19/18)
3,000m: 9:44.94 (i)
Husky Classic
Seattle, Wash., 2/9/18
5,000m: 16:53.07 (i)
MPSF Championships
Seattle, Wash., (2/23/18)
6,000m: 20:15.4
Dellinger Invite
Springfield, Ore., 9/29/17
2,000m steeplechase: 7:05.82
Utah Dual
Corvallis, Ore., 3/21/15

Pac-12 Track & Field Championships
2015: 1,500m, 26th, 4:33.30; 5,000m, 23rd, 17:18.62.
2014: 1,500m, 26th, 4:41.01

Pac-12 Cross Country Championships
2017: 56th, 20:24.8 (6,000m)
2015: 52nd, 21:22 (6,000m)
2014: 61st, 21:41 (6,000m)
2013: 70th, 24:04 (6,000m)

NCAA Cross Country West Regionals
2017: 68th, 21:04.3 (6,000m)
2015: 67th, 21:56 (6,000m)
2014: 111th, 22:17 (6,000m)
2013: 89th, 21:15 (6,000m)

TRACK AND FIELD

2018
Outdoor: Competed in three meets for OSU in the 1,500 meters… Ran a PR at the Bryan Clay Invitational on April 19^th of 4:34.07... Ran a 4:35.25 in her final meet in Corvallis at the OSU High Performance Meet on April 27^th. Indoor: MPSF All-Academic selection… Set a PR in the 5,000 meters at the MPSF Indoor Track & Field Championships in Seattle on February 23^rd with a time of 16:53.07, the fastest indoor time in Oregon State’s history… Ran the No. 5 all-time 3,000 meters at the Husky Classic on February 9^th, 9:44.94. Season Bests: 1500m, 4:34.07, Bryan Clay Invitational (4/19/18). 3000m, 9:44.94, Husky Classic (2/9/18). 5000m, 16:53.07, MPSF Championships (2/23/18).

2017
Outdoor: Redshirted. Indoor: Redshirted.

2016
Outdoor: Set 1500 PR of 4:31.55 at SFSU Distance Carnival, competed in four meets ... Honorable-mention Pac-12 all-academic. Indoor: Set PRs in mile (4:54.91), fifth-best all-time at OSU, and in 3,000 meters (9:45.97), third-fastest at OSU ... Placed 25th in 3,000 at MPSF Championships ... Named to MPSF all-academic team.. Season Bests: Outdoor - 1500m, 4:31.55, SFSU Distance Carnival, San Francisco, Calif. (4/1/16). Indoor - Mile, 4:54.91, Husky Classic, Seattle, Wash. (2/13/16); 3000m, 9:45.97, MPSF Championships, Seattle, Wash. (2/27/16).

2015
Outdoor: Set personal bests in 1,500m (4:32.87), 5,000m (17:07.18) and 2,000m steeplechase (7:05.82) ... Placed 23rd in 5,000m and 26th in 1,500m at Pac-12 Championships ... Named honorable-mention Pac-12 All-Academic. Indoor: Competed in three events ... Placed 40th at Mountain Pacific Sports Federation Championships in 3,000 (9:57.83) ... Named to MPSF All-Academic team. Season Bests: Outdoor - 1,500m, 4:32.87, High Performance Meet, Corvallis, Ore. (5/1/15); 5,000m, 17:07.18, Oregon Relays, Eugene, Ore. (4/17/15); 2,000m steeplechase, 7:05.82, Utah Dual, Corvallis, Ore. (3/21/15. Indoor - 3,000m, 9:57.83, MPSF championships, Seattle, Wash. (2/28/15).

2014
Outdoor: Competed in the 1,500m seven times, kicking off her collegiate career with a 4:42.67 at the OSU Invitational on March 8 … Ran her first sub-4:40 1,500m at the John Knight Twilight (April 11), posting a time of 4:38.90 to place fourth … Posted a personal best at the OSU High Performance Meet on May 2 when she ran 4:36.05 to come in 14th … Finished 26th overall, ninth in her heat, in her Pac-12 Championships debut with a time of 4:41.01. Indoor: Did not compete. Season Bests: Outdoor – 1,500m – 4:36.05, OSU High Performance, Corvallis, Ore. (5/2/14).

CROSS COUNTRY

2017
Was Oregon States second finisher at every meet … Finished the season with a Pac-12 All-Academic Honorable Mention selection … Recorded the second fasted 6K time in Oregon State history on Sept. 29 at the Dellinger Invitational with a time of 20:15.4 and a 42nd place finish … Recorded a pair of 10th place finishes; Sundodger Invite (Sept. 16) 21:12.38 (6K), Bronco Invite (Oct. 14) 20:44.4 (6K) … Finished in 56th place at the Pac-12 Cross Country Championships (Oct. 27) with a time of 20:24.8 (6K) … Ran a 21:04.3 (6K) at the NCAA West Regional (Nov. 10).

2016
Redshirted.

2015
Was OSU's top finisher at every meet ... Set school record of 20:30 at Washington Invitational on Oct. 2 ... Took first place at the Sept. 1 Westmoreland Quintet at Portland ... Placed 7th at Bradley Pink Classic on Oct. 16 ... Earned honorable-mention Pac-12 all-academic honors.

2014
Earned a selection as a Pac-12 All-Academic Honorable Mention … Team's No. 1 runner for the majority of OSU’s 2014 meets, recording a pair of runner-up finishes … Closed out the season with a 111th-place finish and 6k time of 22.17 at the NCAA West Regional (Nov. 14) ... Took 61st at Pac-12 Championships (Oct. 31) with a 6k time of 21:41 … Registered a second-place finish in the Emerald City Open (Oct. 18) 6k with a time of 22:19, the ninth-best 6k time on OSU’s all-time list ... Placed second in the PSU Viking Classic (Oct. 4) with a time of 16:55.14, the second-fastest 5k in program history.
2013
Put together one of the best freshman cross country campaigns in Oregon State history, finishing in the Beavers’ top four in each race … Started off her career as OSU’s top finisher, third overall, at the Viking Classic (16:17.52) … Ran the eighth-fastest 6,000-meter time in school history at the Sundodger Invite (21:15) to finish in 11th … Her 5,000-meter time of 17:33 at the NCAA Inter-Regional Jamboree is 12th on OSU’s all-time list … Finished 70th at her first Pac-12 Championships (24:04) … Tied her PR from the Sundodger Invite and came in 89th at the NCAA West Regional (21:15).

VALLEY CENTRAL HIGH SCHOOL

Ran cross country and track for coach Ron Hebbard …Recorded a personal best in the 3,000m at the New York State Championships in 2013, running 9:51.96 to place fourth … Also PR’d in the 1,500m at the state meet in 2012 with a time of 4:31.71, good enough for fourth … In 2013, also finished seventh in the state in the 1,500m (4:35.78) and in 2012 was came in fifth in the 3,000m (10:01.32) … Her time of 9:54.12 in the 3,000m at the 2011 New York State Championships was good for sixth … Qualified for the 2011 Nike Cross Nationals in cross country as an individual, finishing 47th at the national meet … finished 11th in the 1,500m at the indoor state championships in 2013 with a time of 4:45.46 … Ran 4:40.69 at the indoor state meet in 2012 to finish fourth.

PERSONAL

Kinesiology major; made OSU honor roll in every quarter in 2014 ... Daughter of Wendy and William Cavalluzzo; mother is a registered nurse and father is a police officer … Has six siblings: Jaclyn, Melissa, Billy, Heidi, Kaitlyn and Riley … Sister Jaclyn competed in cross country and track and the University of Buffalo from 2008-13 … Describes her biggest athletic thrill to date as making the Nike National Cross Country team for New York … Chose to attend Oregon State because she “loved the atmosphere, the coaches and her teammates.”